11 Tips To Fly Safe And Comfortable When Pregnant According To The Specialist Gynaecologist
11 Tips To Ply Safe And Comfortable When You're Pregnant
Dedication toward responsibility or profession or because hard-pressed needs that could not be postponed again the pregnant requires you to travel by plane, as an expectant mother, surely you would be anxious to travel safety and security at a certain height for your baby. then how to solve it?
 |
| tips travelling safe and comfortable |
basically, you should smile of relief, because according to expert content, travel by plane is not dangerous or do not cause serious health problems in the mother and the baby.
there are indeed only a few notes to be aware of for expectant mothers who will travel by air plane, for example, the distance of the flight should not a long distance trip, meaning that a flight is no more than 6 hours.
Please Read Tummy Tuck And How The Risk Of Tummy Tuck
another thing to note is about gestational age, because, at a certain gestational age, for example in the first trimester, the condition of a mother belong to the weak, trigger factors, often arises the nausea that often occurs (morning sickness).
when travelling by air plane is done in the morning, no doubt will increase the weight of the challenge of a pregnant women, because it must withstand the nausea, the body gets tormented movement of aircraft movement rose towards the heights thousand of meters above the earth or vice versa, dip. motion sickness is felt to be very agonising. after all the conditions of the fetus was too young to be able to confront this condition.
Please Read Medical Tourism And Tips For A Healthy Tour
11 Tips For Travelling When Pregnant, According To The Specialist Gynaecologist
1. better wait for the gestational age to enter the second trimester, namely the age of 14-27 week, because in the second trimester, pregnant women are already more powerful, healthy and fit than the first trimester.
conversely, when the age of the old pregnant, accounting for from the age of 7 months, things become very risky. would likely placenta previa occurs or premature labor. of course this is not expected is it? therefore,avoid travelling by air plane when a fetus ahead of the birth.
2. much drink water to avoid dehydration, at a time when the aircraft was at a certain height, the air humidity in the aircraft cabin is quite low. oxygen supply is not as much as when the trace on the earth.
white water can prevent dehydration (dewatering). while on the plane, better forget to drink coffee or tea, soft drink, containing soda to avoid stomach becomes bloated.
3. use clothing that is comfortable and warm. avoid wearing clothing that is no rubber at the waist or abdomen, because the clothes without the rubber at the waist, aiming to keep the warmth of the body in a cold cabin, and don't forget to bring a warm jacket or scarf.
4. consult your obstetrician about on your travel plans using the aircraft. ask for advice or consideration by giving the destination region or information about the duration of the trip you will travel.
in general gynechologist would prohibit pregnant women to do travelling long distance, such as to a foreign country or to the different continents using a long time in the trip, and a gynechologist also will ban you travel to a place that is facing the possibility of an infectious disease. and the doctor will typically responds to this problem, so that you are proetcted.
5. when the doctor allows you to travel, then bring the medical record related content condition when it is needed during the trip, check all mail and insurance card, and make sure all that's right get carried away in your bag important documents in your possession.
6. when the buy the ticket, wherever possible ask for a chair that was in the gang (alley0 the middle section of the plane, this make it easy for you to commute to the toilet. when you sit near the window plane surely you will bother and would harass the comfort of passengers sitting on the passenger seat that you inhabit.
Please Read How To Fix The Problem After Giving Birth
7. such standard needs when pregnant, use a flat shoes on the soles of the interior follows the contours of your feet, shoe types such as this can prevent your feet from swelling and fatigue.
8. bring your favorite book or magazine, and bring the mp3 player also record your favorite music, innately it's important and powerful enough drive out boredom during a trip in a air plane.
don't forget to bring the required equipment at any time, such as tissue paper or liquid antiseptic hand sanitizer.
9. tighten the seat belts in the lower abdomen, this security is meant for you own self.
10. if possible, every half hour, do stand up and streets inside the plane to stretch the muscles of the legs and waist, as well as thing highly potent prevents clogging of blood.
11. the main ones, wherever you are, many are praying, rejoicing, increase a sense of relax, and rest assured that your travel using an air plane will be fine, safe and happy.
0 Response to "11 Tips To Fly Safe And Comfortable When Pregnant According To The Specialist Gynaecologist"
New comments are not allowed.