The Benefits Of Tomatoes To Diet And Male Virility
How The Tomatoes Were Found
Never a time people consider that the tomato as poisonous tomatoes avoided because at the moment the tomato was considered very dangerous for consumption.
but now the tomatoes have gone up in class and come to a position that has benefits such as a list of other food. almost all the food from getting soup to salads to use tomato-red colored it.
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excess tomatoes located on substances contained in red and it feels sharp. tomato is tonikum filled with vitamins and minerals. one thing that is beneficial for people who want to slim down, because these substances make the stomach feels filled and not make the body into fat.
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tomatoes initially found in crevices of the stone in the mountains in Peru. then tomatoes found in Mexico and the Indian, tribe Aztecs mentions tomatoes as Xitomatle, and then later shortened to tomato by Spain when the Spain bring tomatoes to the country.
from Spain the tomatoes it continued to circulate until crossing the borders of Italy, and in Italy, made of tomato garnish Pizza and made tomato sauce, even people in France say that tomatoes have a useful substances for male virility and the French call it with Pomme D'amour, meaning apple of love, but in America at first people avoid tomatoes because it as Boletus toxins.
in the year 1820. Robbet Gibbon Johnson, the city of Salem, New Jersey, he has been convinced of the value of the foods from the fruit of the tomato, it was announced that tomatoes are harmless and he will take a dozen large tomatoes on the steps of the building in Salem District Court.
when a lot of people who watched the action Robbet, then there are some people who call a stomach specialist because he worried Robbet will do the action suicide by eating tomatoes to it.
when the people who witness the look of worry, but Robbet calmly eat tomatoes until exhausted, then she pats his stomach and trying to walk as far as chapter 5 away and go back to the garden for activity.
Robbet wanted t prove that the tomato is not toxic and dangerous, and finally stomach specialist that faint see a sloth Robbet fine after eating tomatoes.
since action Robbet it, tomatoes are becoming a preferred food of many people in America, and many people plant a tomato in the gardens them and store them at the dinner table.
if you like be plum tomatoes in soups or salads, sauces, beverages, spaghetti or any type of the foods. according to Bennett Cerf, the tomato is the food of the Gods are delicious and fresh.
the soup has become a tradition for Westerners. in the year 1959, in America, mothers have been pouring no less than 10 billiun dish soup. consume tomatoes apparently has become a craze for the American people, and the Americans have argued that with the addition of tomato soup will be more delicious than a soup without extra tomatoes.
Content In Tomato
tomatoes have a contain with a total percentage of the water that much. one medium sized tomato contains 30 calories, tomatoes contain vitamin C which are (asorbic acid), approximately 35 milligrams compared with 150 milligrams in Orange.
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vitamin C in tomatoes will keep the health of the gums and teeth, and can speed up recovery wounds, make the overcome the disease known as Scorbut as well as against the tendency toward bleeding blood vessels are very smooth.
Ascorbic acid in tomatoes is also very good to avoid coughing, omit the usual nature of allergies, and can increase the body's resistance to disease.
tomatoes contain vitamin A as much as 1600 units in a medium sized tomatoes and thus vitamin A in tomatoes may help avoid nyctalopia, in addition to vitamins, tomatoes also contain a bit of iron, calcium, phosphorus and cobalt.
This Is The Content In Tomato
The Content Of Raw Tomatoes
The Number of Tomatoes : 1 medium size
Calories : 30 Cal
Vitamin A : 1,600 milligrams
Vitamin C : 35 milligrams
Content of Tomatoes In Cans
The Number of Tomatoes : 1Bowl
Calories : 50 Cal
Vitamin A : 2,500 milligrams
Vitamin C : 40 milligrams
The Content of Water In A Tomato
The Number of Tomatoes : 1Bowl
Calories : 50 Cal
Vitamin A : 2,500 milligrams
Vitamin C : 40 milligrams
Content of Tomatoes In The Soup
The Number of Tomatoes : 1Bowl
Calories : 90 Cal
Vitamin A : 1,200 milligrams
Vitamin C : 10 milligrams
Content of Tomatoes In Puree
The Number of Tomatoes : 1Bowl
Calories : 90 Cal
Vitamin A : 4,500 milligrams
Vitamin C : 70 milligrams
for people who were undergoing diet program or want to lose weight, consuming the tomato is the solution, because the tomatoes to build red blood cells, therefore, tomatoes contain tonikum under his skin that is red, it can make the pressure of the joints ache and legs too heavy to get back healthy and better.
coctail tomatoes, although not so contain a lot of vitamin C such as oranges tomatoes on a coctail is a good substitute in area which not many found grape fruit, tomato water is heated as porridge will make the eye becomes fresh.
if compared between tomatoes and peanuts (dry) in a matter of calories, a tomato contains approximately 40 calories. peanuts as much as it contains 400 calories-10x more tomatoes.
Danger If Consuming Too Much Tomatoes
don't become addicted will tomatoes, because a woman in New England, who drank two liters of water a tomato every day, and eventually he had to be rushed to the hospital due to her skin that reddens because of an excess of Lycopene in blood
Lycopene is a carotene contained in carrots, but not so easy to be revamped into vitamin A by the liver. from now on, try using tomato in every cuisine, drink and food that you create, because the content and benefits of tomatoes so great for the health of our body.
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