What Is Cellulite And How To Get Rid Cellulite
What is cellulite? cellulite is a network of thick, prominent public women suffered at any age and size, even women who slim can have cellulite, but no doubt, getting older and excess weight you are, the more likely cellulite arise.
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Cellulite is basically a fat that is stored differently in women than in men due to the structure of the female fat cells, cellulite tends to appear in places that naturally contain more fat on women, i.e around the buttocks, things, and hips. any skin will look like orange peel.
How Cellulite Is Formed
cellulite is formed gradually as a result of the detention of water, poor circulation, unhealthy diet, cellulite appears prominent because, unlike fat cells on the free, fat cells in women sized thick and protruding upwards, so that more likely to be clearly visible in the skin, the fat cells are put together by a network of fibers that irrigated and cleansed by body fluids.
poor circulation (or diet drastically) can lead to a result in the form of throttling the cleaning process, as well as the accumulation of waste substances which are thickened and hardened into a SAC's a hard fat removed. over time, skin loses its elasticity and cellulite are becoming increasingly prominent.
How To Fight And Eliminate Cellulite
anything that increase the flow of blood and lymph thus getting rid of toxins, can help fight cellulite as such, a healthy diet (including "poison" which consumes much less), good water intake, and exercising regularly are key to combat cellulite. in addition, the techniques of massages, exfoliation of the skin and skin brushing can help improve circulation and skin's appearance.
Skin Care In The Salon
treatments that otherwise successfully lose fat, among other, is a "wrapper" of seaweed which is working very well and treatment with mud all over the body, both care salon, a type of salon treatments the other involves the use of handheld suction pump to massage the skin and stimulates the flow of lymph, thereby encouraging the flow and remove metabolic waste product, in addition, also available in cream in dab topically and lotion and pills the claim can help improve the texture and appearance of the skin in general, thank to his work in sub-dermal fat layer thereby increasing elasticity of the skin.
Do Massage To Eliminate Cellulite
massaging the area cellulite spots in once or twice per day will increase the circulation of blood and lymph, thereby minimizing the emergence of hardened fat deposits.
try to stand in front of the mirror to make sure you give treatment to all areas of the body that are having cellulite, dab cream moisturizer or vegetable oil to the area that will be in the massages, so that your hand can glide smoothy over the skin, message with firm, but not too strong so as not to injure the skin and scrape the skin.
use the thumb and other fingers to scroll, the fourth skin and fat underneath it, then squeeze's from a small circular motions, as if being squeezed cookie dough, then, massage across the skin by using the base of the palm of your hand massage with a long movement along the direction of the heart.
alternatively, try with a hand-held massage tools special, which should be used with oil or lotion to avoid friction and broken veins.
To Prevent Cellulite Tips
1. improve your circulation with a massage, brushing the skin, exfoliation and sports.
2. drink more water to reduce the incarceration of the water and get rid of toxins.
3. reduce your intake of salt, additional chemical substances in food, caffeine and alcohol
4. many do sport because sport help increase circulation and get rid of toxins.
5. the firmer muscles will improve the appearance of previously existing.
6. consumption of natural dietary supplements to help improve circulation and detoxify your body system.
Please Read Also About Beautiful Skin Tips With Hydrotherapy Method
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